bonk*: Expression used by cyclists to describe excercise-induced low blood sugar levels; being a feeling of light-headedness and weakness in all limbs. Similar to ‘The Wall’ in running. Has fallen out of usage in recent years due to alternative meanings. — Urban Dictionary
So say it like you mean it boy
Be the seed in soil
Toil and reap
Keep the spoils
The road is steep
The pavement coils…
-from “Like You Mean It” by Sims/Doomtree Records
The hissing of sand dislodged from between pavement and rubber tires. Ka-thunk (my bike hits a crack)/ka-ching (my u-lock, dangling from the handlebars, jumps and falls back into place). Ka-thunk, ka-ching. The tink-tink-tink of the computer sensor counting every revolution of my front wheel. Always the rush of wind in my ears.
For April’s 30 Days of Biking, these were the sounds of dedication.
It is never easy to commit to a daily practice, whether that practice is meditation, yoga, taking a multivitamin or getting to work on time. April, famously the cruelest of months, makes the commitment to daily cycling particularly troublesome here in Minnesota. Our weather runs the gamut: winds from breezy to tornadic; temps from temperate to freezing-ass-cold; humidity from slightly damp to deluge-level rain with a little snow and a few “icy pellets of death” thrown in. Given these factors, I am proud to say I persevered, riding my bike with a deep willingness that conquered momentary weakness.
…This is how we pull ourselves up
Run til the tank spits dust
Cuz aint no spark thats bright like us
We do what we say say what we mean …
One of the main reasons I was able to maintain my dedication to 30 Days of Biking was community. Mike’s friend, Patrick Stephenson, whose warmth and joie de vivre are contagious, led us to 30 Days. Patrick, (aka @patiomensch on Twitter), co-founder, -creator and all-around-guru of 30 Days embodies the 30 Days tagline “community of joyful cyclists”. Through 30 Days, I’ve not only had the pleasure of getting to know Patrick, but also of meeting some other interesting, diverse, and genuinely amazing members of the local cycling community. Daily social media posts kept me apprised of what everyone was doing, where they were riding, and how they were meeting the challenge of April on two wheels. Knowing I was part of something bigger than myself injected the daily commitment with both more joy and a greater sense of obligation – not to the pledge I’d taken but to myself as an extension of that community.
Joy is a strange concept. In some ways, I’ve always thought of it as a feeling too big to be contained in an ordinary day. And I certainly never intentionally associated it with words like commitment or dedication. But cycling, over the past few years, has taught me that they can and do align. And during this 30 Days of Biking, I’ve felt the joy of follow-through that only comes after commitment. On days when no part of me wanted to get my bike out of the garage, the ride often took on an edge of fierce joy – as if my heart recognized something my brain was slow to comprehend. Namely, that fulfilling my agreements when I am the only one who knows or cares is one way to feel really good in my own skin. Would anyone have judged me if I’d missed a day? Not at all! A joyful community is an accepting and inclusive one.
We do tend to judge ourselves harshly, though. So moments that remind us we are capable of overcoming laziness and inertia help to silence our inner critics. We see that we can rise to meet challenges placed in our lives – whether they come to us through external forces or whether we willingly take them on in the form of 30-day challenges. It is an act of self-affirmation to put our butts where our mouths promised they would be – in this case on the saddle of my bike every day in April.
Has the world been changed because I did this? Perhaps in a small way, since my participation and minimal financial contribution add to the number of Free Bikes for Kidz being given away via 30 Days of Biking. But if I am truthful, not really. Have I been changed? I hope so. When we wish to “be the seed in soil”, we are wishing for growth. There is no growth without dedication and self-reflection. Riding a couple hundred miles in early spring offers the chance for plenty of self-reflection (once you get past the “dear lord, why am I doing this?” stage).
I have often heard that converts are the most zealous believers. In this case, as one newly converted to joyful commitment, to my “dedication to dedication”, I zealously wish the same for you!
Take it all the way
No in between
My dedication to dedication
I dedicate this to you
*Please note: The title of this post and the lyrics posted throughout are from “Like You Mean It” by Sims/Doomtree. Please check out the link and listen to the whole song – Doomtree is a collective of friends who create and make music together here in Minneapolis. I discovered this song, serendipitously, on the final day of 30 Days of Biking when the link was tweeted by @Artcrank, another member of the MSP cycling community!
“She enjoys rain for its wetness, winter for its cold, summer for its heat. She loves rainbows as much for fading as for their brilliance. It is easy for her, she opens her heart and accepts everything.” –Morgan Llewelyn
I used to be very selective about which seasons I enjoyed. Spring was too wet and muddy, summer too hot and humid. Fall was perfect and Winter was endurable. When I got active and lost weight, suddenly my experience of the seasons opened up. I began to love summer and winter, as well as autumn. I discovered that I love being outside, that my body can do a lot to regulate its internal temperature so I don’t need to be inside a climate controlled environment to feel comfortable anymore. Turns out, I don’t mind sweating that much, and braving the cold presents a challenge and a gift.
But Spring is still a difficult season, primarily because of that pesky weather condition known as RAIN. Springs in Iowa are characterized by one of two possibilities: no rain or too much rain. Last year was a spring with no rain. We moved from winter almost directly to summer, skipping the renewing season of spring. Springs with no rain are characterized by anxiety about crops (or gardens and lawns, if you live in town). And drought weighs heavily on the psyche of a state known primarily for its corn and soybean production. I remember feeling a dismay akin to loss when, on RAGBRAI last year, we rode on highways bordered on both sides by dead or stunted fields, parched and thirsty.
The dry weather continued, right through most of this winter, leading to drought forecasts for another year, with cities and counties rolling out their drought plans – water conservation being a less common concern in Iowa than in California or New Mexico, where my family have routinely practiced water austerity measures. In Iowa we are, sometimes shamefully, profligate with water.
And then the rain started. And now, instead of drought forecasts, we are listening to flood warnings (and believe me, since 2008, flood is the “F” word in these parts). In the past 24 hours, rain totals have been high, 3-5″ throughout eastern Iowa. Many people love thunderstorms, but last night when I calculated that it had been thundering and lightening for the better part of 18 hours, I was pretty much over it. As I listened to my house, dripping water from a leaky roof and down the chimney onto the hardwood floor in my living room, I couldn’t bring myself to have cheerful thoughts about the rain. I’m tired of gray skies, tired of the hemmed-in feeling of fog and clouds.
I share all of the above to make the point that, like most people, I experience weather at the practical (if selfish) level of “How does it affect me today?” I like days when the weather doesn’t adversely affect my plans. It has been a lovely gift that, in recent years, the number of days when weather doesn’t adversely affect my plans has been broadened because my tolerance has broadened. But in regard to this earth we inhabit, it is my goal to become like the woman described in the quote opening this post: “It is easy for her, she opens her heart and accepts everything.”
As another Earth Day approaches, I am taking stock of my openness to the natural world and finding pockets of resistance, like my aversion to spring and intolerance for more than incidental rain. This is important, because our cultural movement away from direct experience of the natural world, away from stewardship, has led us to a place which is dangerous for the earth itself. It is also dangerous for our spiritual survival, as well. When I set out to lose weight, I didn’t realize that what it would take was healing the emotional separations I had fostered – between my head and heart, between my body and my soul, between myself and others. And as I reflect on what it will take from me, personally, to participate in the healing of our planet, I realize that I have to heal this unnatural separation between myself and the planet we all call home.
I often go out and troll the internet for information or quotes to support the theme I’m writing about in a post. This morning, I thought I’d look for a Joanna Macy quote to end this post. Macy, an environmental activist and scholar, has been thinking deeply about these issues for a very long time. Serendipitously, I came across the paragraphs below on the first Macy-related page I clicked on. She says what I mean in a much more eloquent and complete way, and I’d like to close with her words (apologies to my friend, Martin, who hates it when I use long quotations):
“In the first movement, our infancy as a species, we felt no separation from the natural world around us. Trees, rocks, and plants surrounded us with a living presence as intimate and pulsing as our own bodies. In that primal intimacy, which anthropologists call “participation mystique,” we were as one with our world as a child in the mother’s womb.Then self-consciousness arose and gave us distance on our world. We needed that distance in order to make decisions and strategies, in order to measure, judge and to monitor our judgments. With the emergence of free-will, the fall out of the Garden of Eden, the second movement began — the lonely and heroic journey of the ego. Nowadays, yearning to reclaim a sense of wholeness, some of us tend to disparage that movement of separation from nature, but it brought us great gains for which we can be grateful. The distanced and observing eye brought us tools of science, and a priceless view of the vast, orderly intricacy of our world. The recognition of our individuality brought us trial by jury and the Bill of Rights.Now, harvesting these gains, we are ready to return. The third movement begins. Having gained distance and sophistication of perception, we can turn and recognize who we have been all along. Now it can dawn on us: we are our world knowing itself. We can relinquish our separateness. We can come home again — and participate in our world in a richer, more responsible and poignantly beautiful way than before, in our infancy.”