Bare

14 11 2013

Until last night, it had been weeks since we’d taken a night ride around the lakes. But last night’s relatively mild temperatures were too enticing to ignore. So, when my evening meeting ended, Mike met me at Common Roots and we took off. The moon was large and bright white, illuminating our way as we rode down the Bryant Avenue bike boulevard to Lake Harriet.

In the summer months, the tree-lined path around the lake is incredibly dark at night, offering a sometimes harrowing riding experience for those riders (like us) whose headlights are sub-par. In the time that had elapsed since our last ride around Harriet, the trees had lost their leaves, rendering a wholly different riding experience. Without foliage to block it, the path was lit by a combination of moonlight and streetlights. We could not only see the path at all times, we could see the lake, the neighborhood surrounding it, each other. Everything looked and felt different. We followed the trail around Lake Harriet, then over to Lake Calhoun, where we were stunned to see the Minneapolis skyline virtually the entire time. We couldn’t stop commenting on both how beautiful and how clearly visible is was.

One doesn’t live in the upper midwest without developing at least a passing appreciation of the changing seasons. Like my neighbors and friends, I’ve watched for the usual signs – the first orange and yellow hues among the green, the first snowfall, the first crocus in spring. Before this year, though, I have never spent such concentrated time outdoors nor have I striven so earnestly to develop a sense of place as I have here. So the changes in view, landscape, light wrought by the mostly bare trees stuns and excites me.

Curiously, at the same time, they leave me, like the city itself, more exposed.

Its a strange paradox: to pay (as one does this time of year) such close attention to layering, to bundling up for warmth, while concurrently feeling more bare to the elements: of life, if not of weather. I go around covered up and protected, yet feel completely permeable. There don’t seem to be boundaries or protections for my emotional body these days.

Here’s an example. I stopped for coffee the other day and, walking past a restaurant to return to my car, I happened to catch some fluttering out of the corner of my eye. I looked, and seated in the window of the trendy eatery, waving frantically to get my attention, was a former colleague from Cedar Rapids. She waved me in, where she introduced me to her dining companions, alumnae (one a former board member) from the college where I worked. These lovely women asked about my life, and we spoke of the difficulty of life transitions. Their warmth and compassion was palpable, and I found myself sharing my deepest fears with them – something I would never, typically, do with strangers.

I walk around the city, and every beautiful fall of light or tragic sight of poverty moves me. The older man busking on Nicollet Mall, with his clarinet and saxophone, brings tears to my eyes. A stranger I follow on tumblr posts “Will someone come over and watch this movie with me?” and I almost respond.

What do people around the city see if they happen to look at me? I don’t know, but I feel like the skyline, rawly visible without the shield of my usual foliage.

In their book, Becoming a Life Change Artist, Mandell and Jordan discuss the idea of “mindful floating”. They describe it as one way of embracing the uncertainty that comes with significant change. They say,

“Mindful floating is a form of surrender to the inescapability of uncertainty…When engaged in mindful floating, we suspend self-judgment. We allow ourselves not to be tough on ourselves. We don’t force a premature resolution to our situation; rather, we allow ourselves to follow the current, emotionally and intellectually…When we are floating mindfully, we do not so much ask questions as tune in to the undercurrents, the ups and downs of the ocean swelling and receding, undulating. We pick up subtle changes such as the water temperature. We look skyward and notice the direction of the sun or moon and stars. We realize we can use the ocean’s undercurrents to husband our energy and nature’s reference points to identify possible directions. We are moving in tune with nature, not against it…

“Mindful floating, though, does not mean being passive. Rather, it means we assume a different perspective from which to view the various parts of our lives…a tool that enables the creative skill of seeing. We begin to understand that the elements of our new life are all out there. We simply need to find a new way to make sense of them before we rearrange them.”

When I float, I try to become one with the water. The feeling of being bare to the world around me is similar to, if more emotionally volatile than, the calmness I associate with floating. But this new bare-ness feels somehow right, like an internal change of seasons. I’ve been a tough onion to peel, holding on to my fears and my emotional isolationist tendencies even in the midst of attempting to create something completely new of my life. I’m learning that there are always new layers to be shed, and am hopeful that this latest shedding will bring me one step closer to seeing a way to arrange the pieces.

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One response

22 11 2013
Mom & Dad

Jen – another fantastic post!!

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