Thursday, July 21, 2011

21 07 2011

I don’t know what to say about this weight. I have never burned this many calories before. Each two hour bike ride burns more than a thousand. I am still going to workout class and, on days I don’t bike, to the gym for cardio. And I watch what I’m eating. I track my food intake and calories daily. And still.

I am so much more comfortable in my own skin this summer, thanks in large measure to all the biking. I am physically stronger than I’ve ever been. And I am really happy with these changes. But it is difficult not to be disappointed with the slow progress on weight loss. I just want to push through to One-derland. Is that so wrong?!

Advertisements

Actions

Information

2 responses

21 07 2011
chrisinnm

I am SO with you One-derland! Praying we are both successful… I am working on the Couch to 5K program, and have been doing their first workout for 5 sessions. I am also holdng steady on weight. But I do feel better! Love you!

21 07 2011
MRB

You are replacing fat (weight) with lean muscle (weight.) I’ll bet if you posted inches, the number would be less week after week!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




%d bloggers like this: