Thursday, July 21, 2011

21 07 2011

I don’t know what to say about this weight. I have never burned this many calories before. Each two hour bike ride burns more than a thousand. I am still going to workout class and, on days I don’t bike, to the gym for cardio. And I watch what I’m eating. I track my food intake and calories daily. And still.

I am so much more comfortable in my own skin this summer, thanks in large measure to all the biking. I am physically stronger than I’ve ever been. And I am really happy with these changes. But it is difficult not to be disappointed with the slow progress on weight loss. I just want to push through to One-derland. Is that so wrong?!




2 responses

21 07 2011

I am SO with you One-derland! Praying we are both successful… I am working on the Couch to 5K program, and have been doing their first workout for 5 sessions. I am also holdng steady on weight. But I do feel better! Love you!

21 07 2011

You are replacing fat (weight) with lean muscle (weight.) I’ll bet if you posted inches, the number would be less week after week!

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